So then,
what exactly is
Tap8
Power-Tapping,
and where
did it come from?
Tap8
Power-Tapping is a
very simple tapping treatment method that has been shown
to be highly effective for dramatically reducing the
anxiety, stress, fears and addictive natures of various
psychological issues.
The process of using Power-Tapping involves gentle
tapping with your fingertips on eight specific
acupressure
points on your body. Even though acupressure
point stimulation (tapping) often looks, to many people,
like the most ridiculous thing they've ever seen, this
simple act of tapping has the inherent ability to
positively affect your body's nervous system, which can greatly lower your anxiety levels, to the point of where
you will no longer feel
the strong stress or fears.
The
tapping is the key ingredient in
Tap8
Power-Tapping
that is necessary for completely neutralizing your
anxiety.
Has this type of treatment been approved
by the American Psychological Association as a
legitimate 'evidence-based' treatment methodology?
Yes, the
American Psychological Association journal Review of
General Psychology has approved the simple tapping
methodology I use in all of my
Tap8
Power-Tapping courses.
The current status of Power-Tapping as an "evidence-based" practice is
summarized in this statement by the American
Psychological Association:
"A
literature search identified 50 peer-reviewed papers
that report or investigate clinical outcomes following
the tapping of acupressure points to address
psychological issues. The 17 randomized controlled
trials in this sample were critically evaluated for
design quality, leading to the conclusion that they
consistently demonstrated strong effect sizes and other
statistical results that far exceed chance after
relatively few treatment sessions. Criteria for
evidence-based treatments proposed by Division 12 of the
American Psychological Association were also applied and
found to be met for a number of conditions, including
PTSD."
But I don't
understand how clearing these electrical signal shocks
in my body can have any effect on my stress and
anxieties?
Every
negative thought to which you have an emotional
connection creates an electrical signal shock in your
nervous system.
PLUS, if that isn't
bad enough...every time we think about that negative
thought, those electrical shocks multiply. Thus,
severely compounding our anxiety by causing many
additional negative emotions and feelings to surface.
Needless to say, it can get pretty jammed up in our
energetic pathways. By tapping on just 8 of your
acupressure points, you weaken and dissolve the
energetic signal shocks that are causing your negative
feelings and fears.
Once these shocks are cleared out,
you will no longer feel strong emotions from those
issues.
You will still be able to remember everything as you
have always, but you will no longer FEEL the emotional
anxiety when thinking
about them. The
anxious thoughts will simply have little, or no effect
on you.
How does my nervous system affect whether
I feel good or not?
What happens when you
think of a happy, positive thought? You feel happy all
over, and you may even feel like smiling or laughing,
don't you? Of course, the reverse is also true that when
you have painful, negative thoughts, you feel down, and
certainly not so happy. Well, all of your thoughts and
memories, whether positive or negative, are stored in
your brain. But all of your feelings that you feel from
those thoughts, whether positive or negative,
are stored
throughout your nervous system.
Do our negative emotions really affect
our physical health?
Yes, most definitely!
There are numerous
research data proving our negative emotions do, indeed,
have a profoundly negative effect on our physical
health.
For
example, have you
ever felt a tension headache that was triggered by
stress or high pressure?
Or, have you ever had your mouth feel very dry, and your
palms get sweaty when you are feeling nervous or afraid?
Or, have you ever noticed a wonderfully strange feeling
all over when falling in love?
These are both excellent examples of how our emotions
can affect our physical selves.
What does
tapping on these eight Tap8 Power-Tapping
points
actually do, anyway?
It is this continuous
tapping on your eight Power-Tapping points, while
focusing your full attention on the
FEELINGS you get
from your
anxiety issues, that gradually desensitizes, and
dissolves the emotional charge you commonly feel from
those fearful issues. This very simple physical act of
tapping on your eight Power-Tapping points while you are
focusing your full attention on your problematic issue,
quickly weakens that intense negative emotional CHARGE
you feel from your anxieties.
Does this
Tap8
Power-Tapping
course
utilize a different recovery process than Cognitive
Behavioral Therapy (CBT)?
Yes,
absolutely!
Over the years I have
heard several chronic anxiety, and OCD sufferers refer
to traditional CBT as..
"Cruel
& Barbaric Torture"
The main difference
with Tap8
Power-Tapping is, you
are never forced to feel the intense anxiety without
having an effective means of clearing away that anxiety
very quickly. Within minutes, the
Tap8
Power-Tapping
effectively dissolves that intense charge we tend to
feel from our anxieties.
If a therapist was treating you, using Cognitive
Behavioral Therapy, they would have you start out by
applying the CBT treatment on your weakest fearful
obsessions first. Then, over the course of the next
several weeks, or even months, they would have you build
up to your strongest, most intense fears.
However, with Tap8,
that is not necessary, due to the fact that we have the
calming effects of the
Tap8
Power-Tapping, you
can now work on ANY ISSUE you'd like from the very
beginning! With this
Tap8
Power-Tapping
course,
it is the continuous
tapping on your tapping points that makes the real
permanent changes take place
in your life!
This makes
the Tap8
Power-Tapping
method faster...and far less stressful.
Why has Tap8 Power-Tapping
become
so popular among anxiety sufferers?
This
Tap8
Power-Tapping course
is so effective for ending our anxious thoughts the
minute they pop up, because...when you use the
Tap8
procedure, you are able to quickly neutralize the
anxiety you're feeling from your negative thoughts.
Therefore, if someone is
having a very stressful day, they can simply tap out the
emotional intensity that is causing their anguish.
Why is the Tap8 Power-Tapping
system so much more
effective than anything else for
treating anxiety?
In a
word:
"Simplicity"
The Tap8
Power-Tapping system
is simpler to learn, easier to remember and use than
most other treatment methods available.
Plus, the
Tap8
Power-Tapping
treatment process is far less stressful and less painful
than conventional treatments.
Actually, a second word could also be used to help
encompass the efficacy of the
Tap8
Power-Tapping system:
"Repetition"
Tap8
Power-Tapping
utilizes an extremely effective, simplified protocol of
acupressure point tapping, while focusing your attention
on
your distressing anxiety issues.
Tap8
Power-Tapping then
has you repeating that
same process over and over and
over -- until your
stress is gone.
It is
this simple process of continuous
repetition that will
help you see real results materialize, very quickly!
Is the Tap8 Power-Tapping
procedure difficult to learn?
Not at all...
There are only a few
short and simple steps involved. I have designed the
Tap8
Power-Tapping
procedure to be as simple as possible... so that
virtually ANYBODY can quickly learn, remember, and use
it on a daily basis to get precisely the results they
are actively seeking on their own...whenever, and
wherever they need help!
Tap8
Power-Tapping is so simple - even children are using it
successfully, everyday - with ease!
How do I know what I should be
concentrating on while I am tapping?
Think about how
anxious and nervous a particular anxiety issue makes you
FEEL.
If your issue makes you feel worried, focus your
attention on what's making you FEEL worried.
If you're afraid of being embarrassed, then concentrate
on whatever is making you FEEL that way.
If you are feeling angry about something, then focus
your attention on how that is making you FEEL.
If you're afraid that you won't feel safe while out in
public, then focus your attention on your FEELINGS of
being unsafe.
Have you
noticed that I often capitalize the word FEEL?
That's
because
your
feelings are so
important for achieving success
with the Tap8
Power-Tapping procedures.
Please also see the next
question.
What is THE
most important thing needed for eliminating anxiety
using this
Tap8 Power-Tapping
course?
FEELING
You
MUST be willing to allow yourself to FEEL the
intensity of the emotional distress from your issues.
To help illustrate
how this works, I would like you to think back to a time
in your life when you felt VERY
frightened. When you
were so scared that you felt you could barely move. If
you cannot think of any such frightening events, think
about something that scares you immensely... whether it
is one of your fears, phobias,
or anxious thoughts. Or,
just imagine how you would respond if somebody suddenly
threw a live rattlesnake in
your lap...that would cause
you to have an IMMEDIATE reaction, wouldn't it?
I need you to intensely FOCUS your attention on how that
fear actually FEELS to you.
THIS is precisely the best
way for you to feel while you're using this
Tap8
Power-Tapping
course.
What usually happens to my anxiety while
I am tapping through the
Tap8
Power-Tapping
procedure?
The
Tap8
Power-Tapping has the
power to dramatically reduce the emotional "STING"
you're feeling from your anxiety issues, and fears!
The tapping actually
calms your nerves to the point where you will no longer
feel stressed.
What may surprise you is that the
Tap8
Power-Tapping can,
and often does, make you completely FORGET
about what it
was you were tapping for in the first place. By that, I
mean the tapping will often calm your nerves
so much
that the anxiety you were feeling prior to tapping will
frequently vanish completely.
Now, this may sound like a blessing to many sufferers,
but sometimes this will present a different kind of
challenge, because some users
will get the impression that they no longer
need to do
any more tapping for any other issues.
But, it is VERY
IMPORTANT that you
tap through ALL of your issues.
So then, why hasn't anything I've ever
done before this worked for controlling my anxieties?
Probably the biggest reason why traditional
psychotherapies don't work for controlling your
anxieties is this:
They
don't act to neutralize the INTENSITY of the anxiety
caused by your emotional trash!
The simple fact is...if you don't SPECIFICALLY target
your underlying emotions that are causing the pain
of your anxieties...then how can
you expect to be completely and permanently free of your
anxieties?
This Tap8
Power-Tapping course directly targets and neutralizes
the anxiety from your negative thoughts, doubts, fears,
etc.
How is this
Tap8
Power-Tapping
course
different from the other anxiety treatment programs and
books on the market?
This Tap8
Power-Tapping course targets the emotional distress
caused by your ANXIOUS THOUGHTS.
You see, it is your underlying anxious thoughts that are
causing the distress you feel whenever you have a
negative thought, worry, or fear. And it is this
emotional distress that creates the desire to
tranquilize your anxiety.
For example,
When somebody habitually drinks alcohol to "numb their
pain," what are they REALLY meaning to accomplish?
Are they drinking alcohol because they really enjoy the
taste of it? Probably not. Aren't they really attempting
to TRANQUILIZE the anxiety they're feeling with alcohol,
which offers a 'numbing effect' on their nervous system?
The Tap8
Power-Tapping
courses
do not specifically target the substance or behavioral
addictions, because they are merely the TOOLS (or
crutches) that are being used to tranquilize ones
anxiety. Instead, Tap8
Power-Tapping focuses
on eliminating the underlying emotional distress of
the anxiety you feel from your anxious thoughts. We
can now effectively remove that emotional link you have
to an issue, so you will no longer feel any need for
consuming alcohol, drugs, etc. The
Tap8
Power-Tapping
treatment courses are specifically designed to remove
the emotional intensity of the distress you feel
whenever you think about one of your anxiety-causing
issues.
So then, are
you implying that this
Tap8
Power-Tapping
course can
actually cure an
alcoholic's addiction?
Although many of my
Tap8
Power-Tapping course
users have commented that they have completely
eliminated their cravings for many various addictive
substances and behaviors,
I cannot,
and do not,
legally make any
claims that
Tap8
Power-Tapping
has any
ability to "cure" anything.
But I can say without any doubt, that these
Tap8
Power-Tapping courses
have been extremely effective at dramatically reducing
the anxiety sufferer's overwhelming need to tranquilize
their underlying core anxiety issues.
I suffer
from several variations of anxiety. Will the
Tap8
Power-Tapping
course work
for me?
You are definitely NOT alone!
Many previous
Tap8
Power-Tapping
course
users had been suffering with dozens of different
anxiety issues.
And, today, they have greatly reduced
their anxious thoughts, fears, worries.
Whether the Tap8
Power-Tapping
course
will help you or not depends entirely on how willing you
are to allow
the Tap8
Power-Tapping
techniques to make the everlasting changes in your life.
Therefore, your success with this program depends
entirely on how badly you want
to eliminate anxiety from
your life, forever! |