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 Course Pages:

 
Table of Contents

 
Read THIS Page First

 
What Causes Your Anxiety?

 
Your Best Anxiety Solution

 
Frequently Asked Questions - 1

 
Points Locations

 
Procedure For Use

 
Practice Exercises

 
Frequently Asked Questions - 2

 
Course Requirements

 Course Layout & Structure



 
Module 1
 Removing Emotional Trash

 
Module 2
 Helping You Feel Better
TODAY

 
Module 3
 Helping You Move
FORWARD

 
Module 4  Parents' Program

 
Module 5 – Siblings' Program


 
Help Guide

 
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0-9
.
Here are the answers to several more
Frequently Asked Questions Part 2
(listed in no particular order)

These questions address the ENTIRE Tap8 Power-Tapping procedure, and course.
I am also repeating a few of the questions from earlier, because they are so important...


 

Why do you so strongly advise against having any alcohol or drugs while using this course?

The intensity of your anxiety MUST NOT be tranquilized in any way!
You see, in order for the Tap8 Power-Tapping to work for reducing your anxiety, it is absolutely necessary for you to allow yourself to FEEL your anxieties as strongly as possible.
It is only when you are feeling your anxiety, that the tapping will help to alleviate that anxiousness.

However, if you are suppressing (tranquilizing) your anxiety with alcohol or drugs, then the Power-Tapping will not be as effective as it could be.

Also, see next question...




Why is it better to do the Tap8 Power-Tapping course exercises without taking my anxiety medications?

It is best to use
Tap8 Power-Tapping exercises when you are able to FEEL the MOST distress from your anxiety issues.

The
Tap8 Power-Tapping works to gradually wear down and weaken the intensity you feel from your anxieties. However, if you are medicated, then you will not be able to FEEL the anxiety as strongly. Delaying the use of your anxiety medication even for a while (but ONLY if it's safe for you to do so), might help you eliminate your anxieties much more quickly using the Tap8 Power-Tapping techniques. You should also avoid using any pain relievers, and/or alcohol prior to, and during the use of the Tap8 Power-Tapping!




Why do I have to tap on so many similar aspects of the same negative issues?

In case you're wondering why you are tapping through several similar aspects of the same issue, clearing out a negative emotion is very much like trying to dig a large rock out of the ground. If you were to dig at the rock from only one direction, it would likely take you a very long time to dig it out. However, when you dig away the dirt all around the rock from every direction, the rock will come out much easier. That is why it is often necessary to target each anxiety issue from multiple directions - by releasing the tight grip the anxiety issue has on your subconscious mind.




Why am I supposed to focus on the negative issue I'm trying to eliminate?
Shouldn't I be focusing my attention on strictly positive thoughts instead?

Whenever you remove a negative issue, be it a negative thought, fear, emotion, anxiety or whatever, you MUST replace it with a POSITIVE affirmation. And that is precisely why the Tap8 Power-Tapping course example phrases are worded the way they are.

You first need to tap out a negative issue, and then immediately introduce a new positive affirmation in its place.
And, the process of repeating the positive affirmation over and over, following the removal of the negative issue in question, effectively serves to cement the new positive concept into its permanent position within your subconscious mind...FOREVER.
This process also permanently links this positive affirmation to that negative issue,
if you should ever again think of that negative issue in the future!





So, why is mind-balancing necessary for a healthy life?

What happens to you when you lose your balance? You usually fall down, right? It's a simple law of physics. Maintaining proper balance while standing, walking, climbing, or whatever, is very important. While it's true that we'll fall down when our body is out of balance, it is also just as accurate that when our mind is out of balance, we tend to experience many troubling psychological and emotional issues.

Our long-term unresolved negative emotions can also eventually lead to serious illnesses and diseases.
The
Tap8 Power-Tapping dissolves this emotional link between your mind and the unresolved negative emotions. Thus, allowing you to clear out the negative emotional intensity from your anxieties.

Balance is everything.  And, everything is balance. This entire Tap8 Power-Tapping course is based upon one very simple and defining purpose: To rapidly clear away the stressful emotional charge you feel from your emotional trash that's coming from your subconscious mind.




What causes my stress & anxiety?

While nobody really knows precisely what causes anxiety, we do understand what electrical reactions occur within the brains of fear and panic sufferers. Typically, severe anxiety sufferers tend to experience a much higher than normal level of electrical activity taking place in the circuits that connect the frontal cortex, the striatum, and the thalamus areas of the brain.

This Tap8 Power-Tapping course can quickly help you to correct this imbalance of electrical activity within the brain, so that you will no longer feel distress from your anxieties. Then your anxieties will no longer have effect on you!




Where do my fears come from?

Some psychotherapists claim that our fears often come from being worried that we will not know what to do, or how to handle various types of unknown situations that MAY arise. This 'unknowing' can then cause our fears.
I consider the word
FEAR to be an acrostic for Fantasized Events Appearing Real.




Does it matter how long I've had these anxieties and other issues?

No. It doesn't make any difference, whatsoever, how long you have been dealing with your anxious thoughts.

The only thing that matters now, is that you are willing to do what is necessary, using this Tap
8 course,
to rid yourself of your anxiety, forever!




Why hasn't anything I've ever done in the past worked for controlling my anxieties?

Probably the biggest reason for why traditional psychotherapies don't work for controlling your anxieties is this:

They don't act to neutralize the DISTRESS of the anxiety caused by your negative emotions!

The simple fact is...if you don't SPECIFICALLY target your underlying emotions that are causing the pain of your anxieties...then how can you expect to be completely and permanently free of your anxieties?


This
Tap8 Power-Tapping course directly targets and neutralizes the anxiety from your negative thoughts, doubts, fears, etc.




Are the results I'll receive from using the Tap8 Power-Tapping courses really permanent?

Yes, in most cases, the anxiety reduction results you will receive from this Tap8 Power-Tapping course typically tend to be permanent. The fact is, once you detach the emotional connection you have to a negative issue, the resulting release does tend to be permanent!

                                                                                             However...
If, at anytime in the future, it appears that an issue is "resurfacing," it is likely due to a DIFFERENT ASPECT of an issue is just now popping up that you hadn't tapped for before. If this occurs, simply use the Tap8 procedure to clear away the anxiety from that issue.




How long will it take to learn to use, and get positive results with this Tap8 Power-Tapping course?

This depends on three important questions:

1)
How open you are to using this Tap8 Power-Tapping course as outlined?

2)
How much time you devote to using this Tap8 Power-Tapping course?

3) How willing you are to allow your anxieties and fears surface, so that this Tap8 Power-Tapping course can work to eliminate them forever?


It should only take most people a day or two to become proficient at using this
Tap8 Power-Tapping course.
I want all of my
Tap8 Power-Tapping course users to gain the most benefits from this course as quickly as possible. Therefore, the instruction and practice exercise sections have been purposely kept very short and simple for you.
Most Tap8 Power-Tapping course users notice a profound reduction in their anxieties within a week
or two.
However, many users notice some results even after the first day of using this Tap8 Power-Tapping
c
ourse.

I have heard from several
Tap8 Power-Tapping course users who do the tapping as often as possible throughout the day, and then again just before bedtime!

Be patient, change takes time...this is a process, not an event!

Fortunately, I have designed the Tap8 Power-Tapping courses to make your lifelong changes happen as quickly and painlessly as possible! By using the powerful tools included in the Tap8 Power-Tapping system on a daily basis, we can literally eliminate the trauma from these distressing issues that are causing your negative feelings and fears.

Of course, like anything else you do in life, it all depends on how much effort YOU are willing to put into using this course.
The Tap8 Power-Tapping process WORKS...
just stick with it!




Does it make any difference where I use the Tap8 Power-Tapping course?

When starting this Tap8 Power-Tapping course, it is best if you can be someplace where you won't be disturbed or distracted. That means, please turn OFF your TV & cell phone!
That way you can focus your FULL ATTENTION on your anxious thoughts, doubts, and fears. It's only when you are fully focused on your negative issues, that you will be able to remove the anxieties from your life!





So, why has this Tap8 Power-Tapping type of treatment method never been used on any reality television programs?

Mostly because the psychological community is notoriously SLOW at accepting new alternative healing techniques, regardless of how effective they may have already been shown to be for most people.

Also, because
Tap8 Power-Tapping tends to work so quickly at eliminating the anxiety that causes phobias, panic, addictions, etc. that it probably wouldn't make for a very profitable TV show. By that, I mean, using standard Cognitive Behavioral Therapy, a typical course of treatment can take many months to produce even minimal (if any) results.
Whereas, by using
Tap8 Power-Tapping, complete and permanent results are typically experienced by the user in just a few days (or less)! I have even had several clients of mine resolving some of their intense anxiety and phobia issues in just ONE Tap8 Power-Tapping session.




What can I expect to gain from this Tap8 Power-Tapping course?

This Tap8 Power-Tapping course will quickly help you dissolve the emotional links you feel to your anxious thoughts and fears! You will see a noticeable reduction in the anxiety caused by your negative issues. By completing each exercise in the Tap8 Power-Tapping course, you will be reducing more and more of your anxiety each day.




How are such consistently impressive results accomplished?

These results are accomplished by permanently dissolving the emotional links you feel to your negative thoughts by simply tapping on your Power-Tapping points on a daily basis. Only after the emotional link is dissolved will your anxious thought or fear no longer have any control on your life.




I am repeating this question from earlier...
Do our negative emotions really affect our physical health?
Yes, most definitely!

There are numerous research data proving that our stressful negative emotions do, indeed, have a profoundly negative effect on our physical health. For example, have you ever felt a tension headache that was triggered by your feelings of stress and anxiety?
Also, have you ever had your mouth feel very dry, and your palms get sweaty when you are feeling nervous?
These are both excellent examples of how our emotions can affect our physiology.




This tapping stuff looks pretty silly to me. What if I don't want to do the tapping, because I'd feel rather embarrassed doing it, or if I don't believe that it would work for me?

Then simply don't use it!
Nobody is pointing a gun at your head, and forcing you to get rid of your anxious thoughts and fears! You will simply continue to suffer with your fearful anxiety issues just as you do now. And, that's entirely your own personal prerogative!

You can either take a few moments to do the Power-Tapping exercises as I've laid them out for you, and quite likely eliminate your anxieties forever. Or, you can simply ignore this course, and continue to "enjoy" dealing with your never-ending frustrating and stressful anxiety issues for the rest of your life!

The CHOICE IS YOURS!

But what does it really hurt to TRY IT OUT?
Hey, maybe you will be pleasantly surprised with your results!

Doing the
Tap8 Power-Tapping is NOT difficult, folks. Simply find a private space or room where you will not be disturbed. Then you can use this Tap8 Power-Tapping course in complete privacy. You can even do the tapping on yourself in the dark if you want to. One highly effective tapping method is to do the Tap8 Power-Tapping exercises in front of a mirror, like in your bedroom, or in a bathroom. Many Tap8 Power-Tapping course members also do the tapping while bathing. It all works wonders!



 
How can such a short and simple program be so effective at eliminating my anxieties?

The
Tap8 Power-Tapping courses GET FAST RESULTS, when other self-help programs on the market simply fall flat!

Over the years, I have seen numerous self-help programs come along, many of which include dozens of CDs, DVDs, books, workbooks, personal journals, newsletters, one-on-one coaching, and even free tickets to upcoming seminars and conventions. Those so-called "gurus" are always looking for new ways to keep adding MORE and MORE stuff in order to "fluff up their programs," so it APPEARS as though you are getting a lot more for your money!

An interesting fact about most of those other programs out there that offer such an enormous amount of materials, is that
VERY FEW buyers actually use everything in those programs. It just becomes TOO OVERWHELMING, and TOO CONFUSING for them to study and use it all! People tend to experience a phenomenon known as "Analysis-Paralysis." This is where you have so much information available to you that you essentially become overwhelmed by it all, and you even become stuck...without knowing what you should do next.

I have taken a completely opposite approach with all of my Tap8 Power-Tapping courses.
I believe in adhering to the K.I.S.S. concept...


K.I.S.S. stands for Keep It Short & Simple!

My philosophy during the creation of this Tap8 Power-Tapping course has been:

"If it does not absolutely NEED to be in there, then just leave it out!"

That is why I have purposely simplified and streamlined my Tap8 Power-Tapping courses down to the bare minimum. I've included only what is absolutely NECESSARY for you to eliminate your anxiety, and make the most dramatic improvements in your life!

The Tap8 Power-Tapping courses are so short and simple that most people can actually FEEL results in just a few minutes.




Will I ever have to be directly exposed to my distressing anxieties and fears?

Tap8 Power-Tapping
only requires you to become directly exposed to your obsessive anxieties AFTER you have already sufficiently weakened your distressful anxieties to the point where your anxious issues are no longer strong enough to cause you distress. Therefore, your anxious thoughts will no longer exist anywhere in your life.




Is Tap8 Power-Tapping safe and effective for children?

Yes, absolutely!
Children tend to get even better results with the Tap8 Power-Tapping courses than many adults. This is mainly due to the fact that children have not yet been "preconditioned" to automatically question, or resist new things as much as adults have been.

What frequently happens after some adults use this
Tap8 Power-Tapping course is that... even after receiving excellent results, they refuse to accept that it was, in fact, the 'tapping' that made the profound differences in their lives. Many people will claim that their amazing results were caused by anything other than the tapping! This phenomenon is known as The Apex Effect.




Who should use the Tap8 Power-Tapping program?

This Tap8 Power-Tapping course should be used by anyone who may be suffering with any types of stressful anxiety, panic issues, trauma, worries, self doubts, fears and phobias, addictions, as well as many other anxiety-caused life-affecting issues.




What should I do if I get another negative thought sometime in the future?

That's easy....simply use this Tap8 Power-Tapping course to clear out any anxiety-causing thoughts or fears that may pop up in the future.




Won't I tap away ALL of my emotions, BOTH positive and negative, by doing this?


No, you don't need to worry about that. You won't lose your positive emotions, and happy thoughts. You won't become an emotionless zombie from doing the Power-Tapping. In fact, after completing the c
ourse, you will likely feel a new-found sense of well-being for the rest of your life.

Plus, if you're ever feeling stressed at anytime in the future, you will be able to simply use this Power-Tapping technique to clear away that stress completely...usually in just a few minutes.




I am repeating this question from earlier, because it is so important...
How do I know what I should focus my attention on while I am tapping?

Think about how your anxiety issues make you FEEL If your issue makes you feel worried, focus your attention on what's making you FEEL worried. If you're feeling nervous about competing today, then focus your attention on what's making you FEEL so nervous. If you're feeling afraid to let your guard down, focus your attention on whatever is making you FEEL that way. If you FEEL like you won't be safe when you leave home, then focus your attention on what's making you FEEL unsafe.

Have you noticed that I often capitalize the word FEEL? That's because your willingness to allow yourself to FEEL your stress and anxiety is extremely important for achieving success with the Tap8 procedures.




This all sounds too good to be true, is it too good to be true?

Let's answer this question by using some simple examples of applying acupressure that most people are already accustomed to using.

Common sense tells you to gently rub your eyes when they start feeling tired, sore and irritated, and this usually helps them to feel better, right?

You already understand that if you gently massage the back of your neck for a tension headache, this will usually help you feel better.

If your leg, shoulder, or back starts aching, what do your natural instincts tell you to do? You start rubbing or massaging them to feel better, don't you?

These are all simple pain-relieving acupressure methods that you've learned over the years.
Stimulating your Power-Tapping points by tapping on them is just as simple, but can work far more effectively than ANY of those "OLD SCHOOL" methods.


Please go to page 0-10
Tap8 Power-Tapping – Course Requirements


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