Here is what you will need in order to complete this Tap8 course:

1) A pen or pencil.


2) A notebook (for making lists -- which you will use often).


3) A minimum of one hour (or more) of uninterrupted time, each day, so you can freely FOCUS your attention on using this short Tap8 Power-Tapping course.


This also means TURN YOUR CELL PHONE OFF and put it in another room or area, so you won't be able to turn it on to check your messages & texts.


4) And, above all else, you will need...WILLINGNESS...
You will need a considerable amount of willingness and persistence to do what is absolutely necessary with this Tap8 course to rid anxiety from your life forever!


                                                      HELPFUL TIP:
Drinking water while using this Tap8 Power-Tapping course has been shown to enhance the results for many course users!


DO NOT DO ANYTHING ELSE to RELIEVE your ANXIETY during this course!
Just KEEP TAPPING continuously, INSTEAD...

Tapping continuously through the Tap8 Power-Tapping points for each and every anxiety issue will quickly desensitize your anxiety...and will dramatically reduce your nervousness and stress!