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Course Instructions:

0-0   Copyright Notice

0-1   Tap8 Table of Contents (this page)

0-2   Read This Page FIRST

0-3   What Causes Your Anxieties & Stress

0-4   What's The Best Solution To Your Anxieties & Stress

0-5   Frequently Asked Questions – Part 1 (Regarding the specific Tap8 Techniques)

0-6   Tap8 Course – Points Locations

0-7   Tap8 Course – Procedure For Use (This page will show you how to use Tap8)

0-8   Tap8 Course – Practice Exercises (Please complete ALL Practice Exercises)

0-9   Tap8 More Frequently Asked Questions – Part 2 (Regarding the overall Tap8 course)

0-10 Tap8 Course – Requirements

0-11 Tap8 Course – Layout & Structure Explanation



1-0 Module 1 – Clearing Out Your Emotional Trash – From YOUR PAST

1-1   Everyday Stress Reduction – Puts You In The Best Frame Of Mind For Moving Forward

1-2   Accelerating Your Feminizing Results You Gain From Taking Female Hormones

1-3   Clearing Out Any Stress & Anxiety That You're Still Feeling From Past Negative Experiences

1-4   Releasing Any Guilt, Shame, Or Regrets You Feel From Any Of Your Past Experiences

1-5   Reducing Your Overall Anxiety – So You'll Be More Able To Release Your Anger & Resentment

1-6   Clearing Out Any Persistent Negative Thoughts You Get – From Your Past Experiences

1-7   Releasing Your Anger – That May Be Preventing Your Attempts To Improve Your Life

1-8   Clearing Out Any Jealousy, Resentment, Or Grudges You May Feel Toward Others

1-9   Making Positive Self-Talk A Permanent Habit In Your Daily Life & Throughout Your Lifetime

1-10 Reconditioning Your Nervous System (This is also used later for ongoing maintenance)



2-0 Module 2 – Helping You Feel BETTER About Yourself – TODAY

2-1   If Something Or Someone Is Bothering You, Let's Clear That Out – RIGHT NOW!!

2-2   Replacing Your Negative Beliefs With Positive Beliefs

2-3   Clearing Out Any Self Doubts You May Have (Now, And In The Future)

2-4   Clearing Out Any Feelings Of Self-Loathing or Self-Hatred

2-5   Changing Your Negative Body Image – So You Will Always Feel Better About Yourself

2-6   Clearing Out Your Dread Of Exercising & Working Out

2-7   Releasing Your Biggest Frustrations From Your Life

2-8   Chasing The A.N.T.S (Automatic Negative Thoughts) Out Of Your Head

2-9   Weakening The Intensity Of Your Daily Pressures – To Make Your Life Easier For You

2-10 Clearing Out The Mental Anguish Of Your Worries & Concerns

2-11 Handling Your Loneliness, Isolation, And Not Fitting-In

2-12 Handling Cyber-Bullying & Harassment On Any Social Media

2-13 Making It Easier For You To Handle Being Harassed – Anywhere, Anytime

2-14 Clearing Out Your Confusion Over Who & What You Really Are

2-15 Your Daily Stress-Clearing Tools (Very Popular)



3-0 Module 3 – Helping You As You Move FORWARD – In Your New Life

3-1   Visualizing Yourself Presenting Perfectly As The Woman You Want To Be – In Any Situation

3-2   Clearing Out Any Negative Thoughts Or Emotions That Pop Up While You're Visualizing

3-3   Handling The Possible Consequences That You May Face – IF You Fail At Something

3-4   Eliminating Your Fears & Apprehensions That Come Up – As You Go Through Life

3-5   Greatly Reducing Your Nervousness In Any Situation

3-6   Helping You Become 60% More Confident In 60 Seconds

3-7   Clearing Out Your Fear Of Public Speaking (Also Weakens Most Of Your Other Fears)

3-8   Helping You Feel Comfortable OUTSIDE Of Your Comfort Zone

3-9   Removing Your Fear Of Going Out (Crossdressed) For The First Time (If You Haven't Yet)

3-10 Removing Your Fear Of Being Seen – “All Dolled Up”

3-11 Clearing Out Your Fear Of Being “Read” In Public – While Crossdressed

3-12 Easing Your Fears Of Being Harassed Or Bullied By Others – While Dolled Up In Public

3-13 Handling Criticism From Others Regarding Your Feminine Appearance, Mannerisms, Etc.

3-14 Handling 'Nasty Looks' From Others With Ease

3-15 Removing Your Performance Anxiety – While Crossdressed In Public

3-16 Removing Your Inhibitions Toward “Letting Loose” – While Dolled Up In Public

3-17 Easing Your Apprehensiveness Toward Meeting Others (Includes Approaching Strangers)

3-18 Removing Your Disgust That May Make You Want To Purge (Throw Away) Your Feminine Clothes

3-19 Handling Rejections That You Might Get From Others With Ease

3-20 Clearing Out Your Separation Anxiety Over Losing Someone Who Refuses To Accept You

3-21 Easing Your Mental Transition OUT Of Your Fantasy World – And INTO The Real World

3-22 Handling Your Concerns About Using The Ladies Restroom – While Crossdressed

3-23 Easing Your Stress Over Not Have The Right LOOK You Want For An Event

3-24 Temporarily Removing Your Urges To Crossdress Whenever & Wherever You Need To

3-25 Increasing Your Ability To Focus On What You Are Doing

3-26 Removing Your Laziness & Your Desire To Procrastinate

3-27 Removing Your Negative Thoughts – The Minute They Pop Into Your Mind

3-28 Helping You Get To Sleep Faster & Sleep More Relaxed

3-29 Helping You To Feel Calm & Confident In Any Future Situations

3-30 Handling Your Concerns About Dating – While Dolled Up As A Woman

3-31 Handling Your Stress Over Not Being Able To Crossdress Whenever You Want To

3-32 Breaking Your Apprehensions, Fears & Concerns Over Crossdressing Full Time – 24/7

3-33 Weakening Your Fear Of 'Coming Out' As Your TRUE Feminine Self – To Anyone

3-34 Reconditioning Your Nervous System (This is used for ongoing maintenance)



4-0 Module 4 – Partners Program – 'Finding Acceptance & Gaining Peace Of Mind'

4-1   Releasing Your Stress & Anxiety

4-2   Questioning Whether You Did Something To Cause Your Partner's Crossdressing

4-3   Releasing Any Frustrations & Anger – That You're Dealing With

4-4   Clearing Out Any Feelings Of Embarrassment Or Shame You Might Feel

4-5   Easing Your Sense Of Loss Over Losing Your “Male” Partner To Crossdressing

4-6   Releasing the Emotional Anguish Of Your Worries & Concerns About Your Partner

4-7   Clearing Out Your Fears & Apprehensions Over Your Partner's Crossdressing

4-8   If Something Or Someone Is Bothering You – Let's Clear That Out – RIGHT NOW!!

4-9   Clearing Out Your Fatigue Or Tiredness

4-10 Your Daily Stress-Clearing Tools

4-11 Removing Your Procrastination And/Or Laziness

4-12 Clearing Out Your Fear Of Public Speaking

Tap8 Course Help Guide (Things you can do – just in case this program isn't working for you)