Your FREE Self-Help Guide To
Transitioning Your
Transgender Mind
.

TGNOW.com

Want Jewelry That Makes You Look HOT?
Inexpensive, high quality jewelry made perfectly for
 the discerning transgender woman & crossdresser!

Click Here

 


Note
This site works best on a
laptop, desktop, or tablet-type
of device (i.e. iPad).
This site is not yet optimized
for use on smart phones.




  When you donate,
you will receive a gift
  that can...
save you $10 for
every $1 you donate

on things you and your
family already need!

SEE HERE





Course Pages:


 TGNOW Home

 Cover


 Table of Contents

 
Read THIS Page First

 
What Causes Your Anxiety?

 
Your Best Anxiety Solution

 
Frequently Asked Questions # 1

 
Tap8 Points

 
Tap8 Procedure

 
Tap8 Practice Exercises

 
Frequently Asked Questions – # 2

 
Course Requirements

 
Tap8 Course Structure


 
Module 1
 Removing Emotional Trash

 
Module 2
 Helping You Feel Better
TODAY

 
Module 3
 Helping You Move
FORWARD

 
Module 4  
 Program For Your 
Partner


 
Help Guide

 
Helpful Resources For You

 My Mission For Tap8 Courses
 
 Contact Us


 Make A Suggestion

 
List of Courses

 Donate
- Help Save Trans Lives


 ABGender.com


      Advertising Info


 
       Effective
     
Feminizing
       Formulas
-
            
Click Here




  Breast Enlargement
            That WORKS!!

         Click Here

 


TGNOW Pages:
 
 TGNOW.com - Home Page

 Accessories
 
 Blogs & Podcasts


 Books, Magazines & Videos

 Breast Forms For T-Girls


 Crossdressing Misc.


 Trans & CD Event Listings


 Female To Male (FTM)
 & Masculine Apparel


 Feminine Clothes


 Fetishes & CD Fantasies


 Fiction & TG Story Sites

 Sex Change Surgeons

 Intersex Resources

 Jewelry

 Lingerie & Underwear

 Makeover Services For T-Girls


 Pantyhose & Stockings


 Plastic Surgery & Surgeons

 Sexy Women's Clothes

 Shoes & Boots

 Sissy & Forced Feminization


 Transgender Support Groups

 
Transgender Therapists

 Transgender Youth

 Transitioning & Medical


 Wigs & Feminine Hair


 Women's Resources

 ABGender.com
(our sister site)



 List Of FREE
 Trans & Crossdressing
 Training Courses



      When you donate,
  you will receive a gift
            that can...
      save you $10 for
   every $1 you donate

 on things you and your
    family already need!

         SEE HERE

 

Self Esteem For Women
By G. S. Hansen




Self Esteem -
The Teen Girl's Journey to Self-Worth, Body Image,
Mr. Right, and Being Your Whole You

By Meagan Trayler





The Girl With Self-Esteem Issues: A Memoir
By Rosie Mercado


1-9



 

"The more you dwell on the person you'd like to be, with the qualities you'd like to have, the more these thoughts become implanted deeply into your subconscious mind and become part of your ongoing evolution." --
Brian Tracy




                  They say, the world's two most powerful words are "I CAN'T"


Before we go any further, I'd like to know the following things from you...

1) What did you say to yourself this morning just after you woke up?
2) What things did you tell yourself this afternoon, or this evening?
3) What did you tell yourself last night, just before you went to sleep?
4) What kinds of things are you telling yourself right at THIS MOMENT?


If your answers to these questions are negative in ANY way, then you need to change your internal self-talk (the things you say to yourself), IMMEDIATELY!


                                                      Now, let me ask you this...
If somebody close to you kept making dozens of negative comments about you -- right to your face, everyday, would you really want to keep that mean person around?

                                                                      Well...guess what?

                                    YOU are that person!
The fact is, human beings have more than 12,000 thoughts per day, and as many as 70% of those are negative thoughts. Plus, we commonly SAY many very negative things about ourselves everyday! No wonder there are so many negative people in the world!
 
Maintaining a positive personal self-talk is absolutely essential for achieving an ongoing positive - attitude and mindset in whatever we're doing!


Here is a Very Powerful Tap
8 Power-Tapping Technique for Helping You to
Make Positive Self-Talk A Permanent Habit
In Your Daily Life!

After using this powerful method for just a few days you will begin to see
dramatic changes in the way you think about yourself, and all other areas of your world!





DO THIS:

For a few minutes each day, continuously tap on the 8 Tapping points while you repeat the following important affirmations over, and over, and over:


I CHOOSE TO LOVE AND ACCEPT MYSELF – JUST AS I AM!

I CHOOSE TO FEEL CALM AND CONFIDENT AS A WOMAN AT ALL TIMES!

I CHOOSE TO LOVE MYSELF AS FEMININE AND LOVING!

I CHOOSE TO FORGIVE EVERYONE WHO HAS EVER HARMED ME!

I CHOOSE TO FEEL GRATEFUL FOR WHAT I HAVE!

I CHOOSE TO FEEL LOVING AND THANKFUL FOR THE PEOPLE IN MY LIFE!

I CHOOSE TO INSPIRE AND ENCOURAGE THE YOUNGER CROSSDRESSERS!


I CHOOSE TO BELIEVE IN MYSELF AND MY FEMININE ABILITIES!

I CHOOSE TO BELIEVE I CAN DO ANYTHING I SET MY MIND TO!

I CHOOSE TO LOVE MY NEW LIFE AS A CONFIDENT WOMAN!

I CHOOSE TO BELIEVE I AM DESTINED FOR GREAT THINGS AS A WOMAN!

I CHOOSE TO BELIEVE I DESERVE TO HAVE GOOD THINGS IN MY LIFE!

I CHOOSE TO BELIEVE THAT I AM A WORTHWHILE AND LOVING FEMININE WOMAN!

I CHOOSE TO MAKE EYE CONTACT AND SMILE AT EVERYONE I SEE!

I CHOOSE TO SEE MYSELF AS A COMPLETE AND CONFIDENT FEMININE WOMAN!

I CHOOSE TO BELIEVE I AM UNSTOPPABLE AS A FEMININE WOMAN!

*****It is perfectly alright to change the wording, and add your own positive phrases if you'd like.



Here are more excellent examples:

Also, wherever you see a blank space in a phrase, such as __________, please fill in the blank with
your own appropriate response - if possible.


I choose to be the very best woman I can be!

I choose to be the best _________ I can be!

I choose to be a shining example of a _________ for the other girls!


I choose to love the _________ I am becoming - completely, and unconditionally!

I choose to show respect toward others!

I choose to see myself as a feminine and healthy woman!

I choose to see myself as a strong and confident woman in everything I do!

I choose to be ready and prepared for every situation as a confident woman!

I choose to see myself becoming more and more feminine everyday!

I choose to dress respectable as a feminine woman everyday!

I choose to see abundant opportunities as a feminine woman everywhere I look!

I choose to remain optimistic about the future of my life!

I choose to maintain steadfast determination for achieving my goals as a woman!


Please feel free to add more of your own! Remember, there are NO WRONG STATEMENTS here!


Think about it for a while, what positive thoughts would YOU prefer to be thinking each and every day!

Write them down. And then, tap them into your subconscious mind by tapping on your tapping points while repeating them over and over and over!


                                                                        Tip:
You can do this throughout your day, by simply THINKING through your phrases (without speaking)
, while tapping on your "Side of Hand" point (or whichever points you feel most comfortable tapping on in public).



                                          THEN:
Begin repeating the affirmation: "I LIKE MYSELF" over and over and over, while tapping on your tapping points.


I LIKE MYSELF - I LIKE MYSELF - I LIKE MYSELF - I LIKE MYSELF - and so on...
(just keep repeating this over and over and over - while tapping continuously)

And...

I AM RESPONSIBLE - I AM RESPONSIBLE - I AM RESPONSIBLE - I AM RESPONSIBLE - and so on...

Also...

I AM COMPLETELY RESPONSIBLE -
I AM COMPLETELY RESPONSIBLE -
I AM COMPLETELY RESPONSIBLE - and so on...

(just keep repeating these affirmations over and over and over - while tapping continuously)

As well as...

I LIKE MYSELF, BEING COMPLETELY RESPONSIBLE –
I LIKE MYSELF, BEING COMPLETELY RESPONSIBLE - and so on...




Then, add some positive "ATTITUDE OF GRATITUDE" affirmations...

I AM SO THANKFUL FOR ________, BECAUSE _________
(explain why you're thankful).


I FEEL SO GRATEFUL TO _________, FOR _________
(explain what you're grateful for).


I AM _________- I AM _________ - I AM _________ - I AM _________ - and so on......

(just keep repeating this over and over and over - while tapping continuously)



Here are some more excellent examples of positive "I AM" affirmations:

I AM COMPLETELY CALM AND CONFIDENT AS A FEMININE WOMAN

I AM COMPLETELY RELAXED AND FOCUSED AS A FEMININE WOMAN

I AM LOVING MY LIFE AS A FEMININE WOMAN MORE AND MORE EVERYDAY

I AM IMPROVING AT ________ MORE AND MORE EVERYDAY

I AM BECOMING MORE FEMININE EVERYDAY

I AM DETERMINED TO MAKE IT AS ________

I AM DETERMINED TO BECOME THE BEST _______ I CAN BE


Please feel free to add more positive affirmations of your own!


Keep repeating this process over, and over, and over, and over, and over.
Remember to take a deep breath, and BLOW IT OUT slowly after you complete each tapping round.



                                                             IMPORTANT NOTE:
Just in case you're wondering why it is so important for you to accept full responsibility for yourself...


One of the most common causes of failure is, the inability to take full responsibility for yourself and your life. A primary key to achieving absolute success in your life is having the willingness to accept 100% of the responsibility for yourself!

The fact is, the people who achieve the highest levels of success in life are those who ACCEPT COMPLETE RESPONSIBILITY FOR THEMSELVES
(they don't make excuses)!

---------------------------------------------------------------------------------------------------------------------------------------------------------------------------------

I've included these two helpful illustrations for you...just in case you forget where
the eight
Tap8 Power-Tapping points are located...



Remember...
There simply is NO WAY to do the Tap8 Power-Tapping wrong!

This methodology is so forgiving that you literally cannot get it wrong.

As long as you are tapping while you're concentrating on an issue, it's working for you...
by whittling away more and more of your stress & anxiety each day
!


So just keep tapping – everyday!


Go to page 1-10
Reconditioning Your Nervous System



Copyright ©
TGNOW.com All rights reserved -- Worldwide.