I've given you several good examples so you will know exactly what you need to do. You are welcome to use these stressful examples in your list, and add more of your own. These examples are offered to help REMIND you of many different types of common stressful issues.
You SHOULD STILL tap through all of these examples even if they do not directly apply to your own situation.

Also, wherever you see a blank spot in a phrase, such as __________, please fill in the blank your own appropriate response – if possible (and if it is applicable).

This mean ______ started harassing us today;

I heard this bad/sad news about _______;

I just found out that my family is _______;

I often worry about how bad the ______ is right now;

I was harassed by _______ again;

I keep getting harassed by ________;

I was just called _______ by _______;

I really feel hurt when I am criticized about _______;

My ______ is being so irritating;

My ______ is never satisfied with anything I do;

I feel like such a _______ all of the time;

I really wish my _______ wasn't so _______;

I wish I had a lot more ________;

I really hate my ugly _________;

I just heard that my _______ has ________;

I am so frustrated because I am not very good at ______;

I get so frustrated when I try to _______;

My _______ just isn't good enough for ______;

I still feel some of this remaining stress from ______,

_______ is causing a lot of stress in my life;

Please add more of your own bothersome issues to this list.