I've given you several good examples so you will know exactly what you need to do. You are welcome to use these stressful examples in your list, and add more of your own. These examples are offered to help REMIND you of many different types of common stressful issues.
You SHOULD STILL work through all of these examples even if they do not directly apply to your own situation.

Also, wherever you see a blank spot in a phrase, such as __________, please fill in the blank your own appropriate response – if possible (and if it is applicable).

 What makes me feel upset or frustrated (or has in the past)?

I just cannot seem to get my _______ perfect,

I keep doing my _______ wrong,

I can't do these _______ any more,

I get so frustrated that I can't dress as a pretty girl whenever I want to,

I get so frustrated when people don't take me seriously as a girl,

I feel so darn frustrated when I can't find _______ that fit me right,

I feel so frustrated at having such huge _______,

I get so frustrated with trying to hide my masculine _______,

I feel so frustrated over being so big for a girl,

I feel so frustrated over being _______,

I keep making this same stupid mistake, whenever I _______ as a female,

I get so upset when somebody calls me a "freak",

I feel so upset whenever somebody laughs at me as a girl,

I get so upset when somebody ridicules me,

I feel like no matter how hard I work at it, I just cannot _______,

I get so frustrated because my breasts are growing too slowly,

I just wish my body would feminize much faster than it is,

I wish my body would just start to look more and more feminine everyday,

I wish my skin would clear up before ______,

I wish my skin would get super feminine,

I always feel so mad when my ______ falls off in front of others,

I feel so frustrated when I break a _______,

I always get so frustrated at myself when I mess up my _______,

I get so frustrated when people grab at my ________,

I really hate it when I THINK I am passing as a female, but then I get outed,

I just want to quit life,

I really want to tell my _______ to ________,

I get so mad that I want to hit something – whenever I _______,

I still feel some of this remaining frustration from ________,

Please add more of your own frustrations to this list.