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Course Pages:
Table of Contents
Read THIS Page First
What Causes Your Anxiety?
Your Best Anxiety Solution
Frequently
Asked Questions - 1
Procedure
For Use
Practice Exercises
Frequently
Asked Questions - 2
Module 1
–
Removing Emotional Trash
Module 2 –
Helping You Feel Better TODAY
Module 3 –
Helping You Move FORWARD
Module 4 – Parents' Program
Module 5 – Siblings' Program
Help Guide
Helpful Offers For You
My
Mission For Backward8
Courses
Contact Us
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1-0
Module 1 -
Clearing Out
Your Emotional Trash
In order for
Modules 2 and 3 of this Backward8
course to have any lasting effect,
it is
absolutely IMPERATIVE that you COMPLETE Module 1 in its entirety!!
If you do not clear out the negative effects of the traumatic
events and experiences from your past,
then it is unlikely that you will be able to permanently clear out
anything that is bothering you, currently.
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1-1 Everyday
Stress Reduction – Puts You In The Best Frame Of Mind For
Moving Forward
1-2
Increasing Your Current Oxygen Intake
(Accelerates the results you
gain from using this course)
1-3 Clearing Out Any Stress & Anxiety That
You're Still Feeling From Past Negative Experiences
1-4 Releasing Any Guilt, Shame, Or Regrets You
Feel From Any Of Your Past Experiences
1-5 Reducing Your Overall Anxiety – So You'll Be
More Able To Release Your Anger & Resentment
1-6 Clearing Out Any Persistent Negative
Thoughts You Get – From Your Past Experiences
1-7 Releasing Your Anger – That May Be
Preventing Your Attempts To Improve Your Life
1-8 Clearing Out Any Jealousy, Resentment, or
Grudges You May Feel Toward Others
1-9 Making Positive Self-Talk A Permanent Habit
In Your Daily Life & Throughout Your Lifetime
1-10 Reconditioning Your Nervous System
(This is also used again later
for ongoing maintenance) |
Go to page 1-1
Everyday Stress Reduction –
This Puts
You In The Best Frame Of Mind For Moving Forward
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