Your FREE Self-Help Guide To
Transitioning Your
Transgender Mind
.

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 Course Pages:

 
Table of Contents

 
Read THIS Page First

 
What Causes Your Anxiety?

 
Your Best Anxiety Solution

 
Frequently Asked Questions - 1

 
Points Locations

 
Procedure For Use

 
Practice Exercises

 
Frequently Asked Questions - 2

 
Course Requirements

 Course Layout & Structure



 
Module 1 –
 Removing Emotional Trash

 
Module 2 –
 Helping You Feel Better
TODAY

 
Module 3 –
 Helping You Move
FORWARD

 
Module 4 – Parents' Program

 
Module 5 – Siblings' Program


 
Help Guide

 
Helpful Offers For You

 My Mission For Tap8 Courses
 
 Contact Us


 Make A Suggestion

 
List of Courses


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Transitioning Your
 Transgender Mind

 
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0-1

Your Tap8 Guide To
Transitioning Your Transgender Mind
.
Exclusively from TGNOW.com

Male-to-Female 
– Teenage Edition*
.

*Even though this course is written for teenagers,
children 12 and under may still use it with parental supervision.

.
Table of Contents

 

Course Cover

Instruction Pages (0-2 to 0-11):


0-0   Copyright Notice

0-1   Tap8 Table of Contents
(that's this page)

0-2   Read This Page FIRST

0-3   What Causes Your Anxieties & Stress

0-4   What's The Best Solution To Your Anxieties & Stress

0-5   Frequently Asked Questions – Part 1
(Regarding the specific Tap8 Techniques)

0-6   Tap8 Course – Points Locations

0-7   Tap8 Course – Procedure For Use
(This page will show you how to use Tap8)

0-8   Tap8 Course – Practice Exercises
(Please complete ALL Practice Exercises)

0-9   Tap8 More Frequently Asked Questions – Part 2
(Regarding the overall Tap8 course)

0-10 Tap8 Course – Requirements

0-11 Tap8 Course Layout & Structure



1-0 Module 1 – Clearing Out Your Emotional Trash – From YOUR PAST

1-1   Everyday Stress Reduction – Puts You In The Best Frame Of Mind For Moving Forward

1-2   Increasing Your Current Oxygen Intake
(Accelerates the results you gain from using this course)

1-3   Clearing Out Any Stress & Anxiety That You're Still Feeling From Past Negative Experiences

1-4   Releasing Any Guilt, Shame, Or Regrets You Feel From Any Of Your Past Experiences

1-5   Reducing Your Overall Anxiety – So You'll Be More Able To Release Your Anger & Resentment

1-6   Clearing Out Any Persistent Negative Thoughts You Get – From Your Past Experiences

1-7   Releasing Your Anger – That May Be Preventing Your Attempts To Improve Your Life

1-8   Clearing Out Any Jealousy, Resentment, or Grudges You May Feel Toward Others

1-9   Making Positive Self-Talk A Permanent Habit In Your Daily Life & Throughout Your Lifetime

1-10 Reconditioning Your Nervous System (This is also used again later for ongoing maintenance)




2-0 Module 2 – Helping You Feel BETTER About Yourself – TODAY

2-1   If Something Or Someone Is Bothering You, Let's Clear That Out – RIGHT NOW!!

2-2   Replacing Your Negative Beliefs With Positive Beliefs

2-3   Clearing Out Any Self Doubts You May Have

2-4   Clearing Out Any Feelings of Self-Loathing or Self-Hatred

2-5   Changing Your Negative Body Image – So You Will Feel Better About Yourself

2-6   Clearing Out Your Dread of Exercising & Working Out

2-7   Clearing Out Your Separation Anxiety Over Losing Someone Who REFUSES To Accept You

2-8   Chasing The ANTS (Automatic Negative Thoughts) Out Of Your Head

2-9   Releasing The Intensity of Your Daily Pressures – To Make Your Life Easier For You

2-10 Releasing Your Biggest Frustrations You May Be Experiencing

2-11 Clearing Out The Mental Anguish of Your Worries & Concerns

2-12 Easing Your Own Concerns About Who & What You Really Are

2-13 Dealing With Parents That Don't Accept You As The Opposite Gender

2-14 Dealing With Your Family's Anti-Transgender Beliefs (whether religious or not)

2-15 Making It Easier For You To Handle Being Bullied

2-16 Handling Rejection From Others (Anybody)

2-17 Easing Your Fears Of Being Harassed Or Ridiculed By Others (Anybody)

2-18 Handling Negative Looks From Others

2-19 Handling Cyber-Bullying Harassment On Social Media

2-20 Avoiding School Due To Stressful Or Frightening Situations At School

2-21 Handling Your Loneliness, Isolation, Or Issues Of Not Fitting In

2-22 Your Daily Stress Clearing Tools (Very Popular)



3-0 Module 3 – Helping You As You Move FORWARD – In Your Life As A Girl

3-1
  Visualizing Yourself Presenting Perfectly As The Girl You Want To Be – In Any Situation

3-2   Clearing Out Any Negative Thoughts Or Emotions That Pop Up While You're Visualizing


3-3   Removing Your Negative Thoughts The Minute They Pop Into Your Mind

3-4   Eliminating Your Fears & Apprehensions That Come Up As You Go Through Life

3-5   Removing Your Fear Of Being Seen – Dressed Feminine For The First Time

3-6   Greatly Reducing Your Nervousness – In Any Situation

3-7   Handling The Potential Consequences That You May Face – IF You Fail At Something

3-8   Weakening Your Fear of 'Coming Out' As Your TRUE Feminine Self – To Anyone

3-9   Helping You Feel Comfortable – OUTSIDE Of Your Comfort Zone

3-10 Easing Your Apprehensiveness Toward Meeting Others (Includes Making New Friends)

3-11 Helping You Become 60% More Confident – In 60 Seconds

3-12 Clearing Out Your Fear of Being “Read” In Public As A Transgender Girl

3-13
Handling The Stress Of Your Body Showing The Wrong Physical Characteristics

3-14 Handling Your Concerns About Dating As A Transgender Girl

3-15
Handling Your Stress & Anxiety You Feel From Starting High School Or College As A Trans-Girl

3-16 Handling The Stress Of Moving To A New Home Or School

3-17 Handling Your Stress Over Not Having The Right Clothes Or Outfits

3-18 Handling Your Concerns About Using The Girl's Restroom (or Girl's Locker Room)

3-19
Handling Your Stress Over Not Being Allowed To Act Or Dress As Feminine As You Want

3-20 Handling Your Peer Pressures With Ease

3-21 Handling Your Stress From Suddenly Getting So Much Attention
– As A Trans-Girl

3-22 Handling Your Stress Over Having To Wait To Start Your Transitioning To Become A Girl

3-23 Handling The Stress Of Having Slow Transitioning Results & Setbacks

3-24
Easing Your Mental Transition OUT Of Your Fantasy World – And INTO The Real World

3-25 Clearing Out Your Fear Of Public Speaking (Doing this also weakens most other fears)

3-26
Clearing Out Your Anxiety You Feel Before & During Taking Tests & Exams

3-27 Helping You Excel In Classes Or Skills That You Are Having Trouble With

3-28 Increasing Your Ability To Focus On What You Are Doing

3-29 Helping You Get To Sleep Faster & Sleep More Relaxed

3-30 Helping You To Feel Calm & Confident In Any Future Stressful Situations

3-31 Reconditioning Your Nervous System
(This is used for ongoing maintenance)





4-0 Module 4 – Parents Program – 'Finding Acceptance & Gaining Peace Of Mind'

4-1   Releasing Your Stress & Anxiety – Puts You In The Best Frame Of Mind For Moving Forward

4-2   Questioning Whether You Did Something To Cause Your Child's Gender Issues

4-3   Releasing Any Frustrations & Anger You're Dealing With (whether regarding your child or not)

4-4   Clearing Out Any Feelings Of Embarrassment or Shame You Might Feel

4-5   Easing Your Sense Of Loss Over Losing Your “Male” Child To Gender-Transition

4-6   Releasing the Emotional Anguish Of Your Worries & Concerns About Your Trans-Daughter

4-7   Clearing Out Your Fears & Apprehensions – Regarding Your DAUGHTER

4-8   If Something Or Someone Is Bothering You – Let's Clear That Out – RIGHT NOW!!

4-9   Clearing Out Your Fatigue Or Tiredness (Very Popular)

4-10 Your Daily Stress-Clearing Tools

4-11 Removing Your Procrastination And/Or Laziness

4-12 Clearing Out Your Fear Of Public Speaking (Doing this also weakens most other fears)




5-0 Module 5 – Siblings – 'Finding Acceptance' Program

5-1   Clearing Out Your Anger & Confusion You Feel Over Your Brother Becoming A Female

5-2   Clearing Out Any Embarrassment You Feel Over Your Brother Becoming Female

5-3   Easing Any Sense Of Loss You Feel Over Losing Your Brother
(once he becomes she)

5-4   Easing Your Fears & Worries You Have ABOUT YOUR SISTER

5-5   Your Daily Stress-Clearing Tools


Tap8 Course Help Guide (Things you can try - just in case this program isn't working for you)

 




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