I've given you several good examples so you will know exactly what you need to do. You are welcome to use these stressful examples in your list, and add more of your own. These examples are offered to help REMIND you of many different types of common stressful issues.
You SHOULD STILL work through all of these examples even if they do not directly apply to your own situation.

Also, wherever you see a blank spot in a phrase, such as __________, please fill in the blank your own appropriate response – if possible (and if it is applicable).

What makes me feel embarrassment or shame about my brother becoming a female (or that I have felt in the past)?

I often feel _______ at ______ for putting me through this embarrassment,

I feel so shamed by my brother for doing this,

I feel upset with ________ for shaming our family in this way,

I feel so embarrassed just being seen in public places with _______,

I feel so embarrassed by ________ needing to live as a girl,

I feel like I did something wrong to cause this,

I often feel like I should have shown more love and attention to _______,

I feel like I caused ________ need to become a girl,

I often feel so embarrassed to be seen with my cross-dressing brother in public,

I worry what the neighbors and relatives will think about _______,

I often get a strong feeling of tension whenever somebody sees ______ and I together,

I feel so hurt when people give me grief about ________,

I don't feel confident in myself and my abilities when it comes to supporting my _______,

I often feel _______ whenever I tell somebody that _______ wants to become a female,

I just don't know if I can shake this overwhelming ________,

I feel like I am not strong enough to get over this shame from ________,

I really feel so embarrassed when ________ wears those loud high heels in the mall,

I feel like such a complete fool for ________,

I feel like I am not worthy of having good things like ________ in my life,

I feel ashamed because everybody must think of ________ as a freak,

I feel so ashamed for not supporting _______ from the beginning,

I still feel some of this remaining shame from ________,

I still feel some of this remaining embarrassment from ________,

I still feel some of this remaining betrayal from ________,

I still feel some of this remaining hurt from ________,

Please add more examples of your own feelings of embarrassment and shame to this list.