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You see,
throughout the course of your life, what typically happens
to your nervous system, is that you get "conditioned" with a
negative frame of mind. Basically, what this means is, that
whenever you are faced with having to make a decision,
rather than being able to think rationally through it with a
positive frame of mind,
you automatically get this flood of indecision that is
caused by your many years of receiving ultra-negative
programming into your mind. This in turn, produces a less
than favorable overall attitude toward literally everything
you do throughout your life.
Unfortunately, this ultra-negative programming stemming
from your subconscious mind, adversely affects your nervous
system, which keeps you from producing the phenomenal
results of which you are capable.
Therefore, what this exercise accomplishes is to recondition
your sympathetic nervous system in a manner
that will make any future negative programming virtually
impossible to take hold within your
subconscious mind. In much the same way you would
rust-proof a vehicle, or water-proof a boat, you will
essentially be "negativity-proofing" your mind to repel any
negative thoughts or emotions. After doing this
reconditioning for a few weeks, you will notice how much
better you feel about yourself, as well as everything
in your life!
Not only will this
ongoing maintenance Backward8 exercise help to keep your
nervous system free from stress,
it can also make a substantial improvement in the overall
strength and resource capabilities of your immune system!
I'd suggest that you try to get into a daily habit of
using this, whenever it's convenient for
you. Using it several times throughout the day will help you
maintain a stress-free, and happier lifestyle.
It WORKS! |