|
In the minutes leading up
to whatever you're doing...repeat this phrase over and
over and over:
I
LIKE
myself - I
LIKE
myself - I
LIKE
myself - I
LIKE
myself - I
LIKE
myself...and so on...
Just keep repeating this phrase over and over and
over...with EMPHASIS continuously!
Remember to place
strong emphasis
on the word "LIKE"
in this phrase.
The more you like
yourself, the less stress you will feel, not only during
your upcoming event, but in literally everything you do
throughout your life!.
Therefore, the
more often you use this technique to boost yourself up by
saying "I LIKE
Myself" the more self confidence you will gain, and the more
effective you will be in anything you wish to do.
Keep repeating
this process over, and over, and over, and over, and over.
Remember to
take a deep breath, and blow it out slowly after you
complete each round. |
